Tabata Fitness - Boot Camp - 421401
Tabata Fitness - Additional 10 pack
Tabata Fitness - Additional 10 pack
Join us for a fun, rhythmic class that incorporates both weights and cardiovascular exercises.
Tabata is a form of interval training, alternating between 20 seconds of exercise and 10 seconds of rest.
Set to upbeat music, the intervals are always changing.
Before you realize it, you've completed a 50 min full body workout!
All fitness levels are welcome, and the only equipment needed is a mat and a set of free weights.
Tabata is a form of interval training, alternating between 20 seconds of exercise and 10 seconds of rest.
Set to upbeat music, the intervals are always changing.
Before you realize it, you've completed a 50 min full body workout!
All fitness levels are welcome, and the only equipment needed is a mat and a set of free weights.
Fees
Charge When Not Billed:
Adult Activities (Standard Fee): $250.00 = $250.00
Charge When Not Billed:
Adult Activities (Standard Fee): $280.00 = $280.00